JMD - Jamaican Dollar. SVC - Salvadoran Colon. MYR - Malaysian Ringgit. MKD - Macedonian Denar. GMD - Gambian Dalasi.
Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
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